EMPOWER YOUR BODY WITH FOOD
COACHING. NUTRITION. RECIPES
Sarah Maughan is a Registered Holistic Nutritionist and PN Level 2 Certified Master Coach with a BA in Psychology. She has coached over 2000 clients since 2009, and has been working at Precision Nutrition as a Nutrition Coach since 2014.
Sarah began her career in nutrition because she constantly felt unwell and discovered how powerful it can be to discover the foods that work for your own body. And that's what she's here to help with - to help YOU find what works for YOU - that means what works for you physically, mentally, socially, emotionally, financially, and what works for your family - while also considering your overall goals so you can build a way of eating that feels sustainable for you to do long term.
Sarah's approach has been described as “humourous”, “realistic”, “sustainable”, “cutting edge”, "approachable", "friendly", “understanding”, “supportive”, and “more than you pay for”. She genuinely cares about making you laugh, educating you and inspiring positive change.
Sarah also has two young children, enjoys making allergy friendly recipes (coming soon!) and taking pictures of food, which she shares over on her food photography website and on instagram.